Pilates

“Katherine is a gifted, knowledgeable instructor. She brought my love of Pilates back to life with her super clear, concise instructions and organic, intelligent sequencing. I would recommend her Pilates classes to anyone, regardless of age or capacity.”

-Madelyn B.

"I worked with Katherine privately after a new knee injury. I am a professional dancer and appreciated Katherine's sensitivity and clarity when we worked together. Her wealth of knowledge surrounding the body and her use of imagery is helpful to find proper alignment. I gained strength after my injury, and increased my overall stability and awareness."

-Juliet P.

Katherine discovered Pilates as a teenager while rehabilitating a ballet related foot injury. She continued her Pilates practice as cross training while earning her BFA in Modern Dance from the University of North Carolina School of the Arts. Upon returning home to dance professionally, Katherine received her Comprehensive Pilates Certification through Polestar Pilates in 2019 under the guidance of Ada Wells. Her classical Pilates education continued with Heather Arnett and Miquel Banket at Contrology Studio in San Francisco where Katherine was an instructor until relocating to Seattle, WA in 2024. She aims to instill confidence and a joy of movement in others through their Pilates journey. 

"I feel supported through Katherine's practice while simultaneously challenged. There is a calmness to the vigor of each session that leaves me feeling stronger and more relaxed. Thanks to her, I feel welcomed and more embodied through Pilates than ever before."

-Alex L.

“Katherine brings imaginative description, technical skill, and compassion to her classes. Her kind and welcoming demeanor creates a safe space for beginners and advanced students alike to practice together. She caters to students' needs and is extremely open to questions and feedback. I cannot recommend Katherine's classes enough!”

-Annalise C.