Pilates

“Katherine is a gifted, knowledgeable instructor. She brought my love of Pilates back to life with her super clear, concise instructions and organic, intelligent sequencing. I would recommend her Pilates classes to anyone, regardless of age or capacity.”

-Madelyn B.

"I worked with Katherine privately after a new knee injury. I am a professional dancer and appreciated Katherine's sensitivity and clarity when we worked together. Her wealth of knowledge surrounding the body and her use of imagery is helpful to find proper alignment. I gained strength after my injury, and increased my overall stability and awareness."

-Juliet P.

“Katherine brings imaginative description, technical skill, and compassion to her classes. Her kind and welcoming demeanor creates a safe space for beginners and advanced students alike to practice together. She caters to students' needs and is extremely open to questions and feedback. I cannot recommend Katherine's classes enough!”

-Annalise C.

"I feel supported through Katherine's practice while simultaneously challenged. There is a calmness to the vigor of each session that leaves me feeling stronger and more relaxed. Thanks to her, I feel welcomed and more embodied through Pilates than ever before."

-Alex L.

I am a fully certified Pilates instructor. I received my comprehensive training through Polestar Pilates in Alameda, CA with Dr. Ada Wells (ProBalance PT) in 2019.

I offer private and semi private sessions as well as group classes.

Additionally, I am a barre instructor at Remedy Barre + Roll in Oakland, CA. You can visit their website to see my teaching schedule and check out their other class offerings.

During the COVID-19 pandemic, I am offering donation based virtual mat classes. I am also accepting new clients for virtual private and semi-private sessions. You can find the weekly schedule below. Go to my “Contact” page to message me if you are interested in attending or setting up a session with me.

Online Class Schedule and Information*

Tuesday 12/8 9am PT Pilates Mat (Mixed Level)

All mat classes are 45-55 minutes long unless otherwise indicated. You will need a Pilates or yoga mat - you can substitute a thick blanket or towel or you take class on a soft floor surface such as a rug or carpet. We do not use props in class, but I recommend finding something to use as a bolster - a yoga block, a thick book, a small pillow, or a rolled up towel will work. Classes are taught via Zoom and are donation based. Donations are accepted through Venmo.

*Class schedule changes every week. Check back every Sunday for updates.